top of page

Sauna & Cold plunge Services

Who it's for

Perfect for athletes, active individuals, and anyone seeking a PRO-level to refresh, recharge, stress relief, and support overall wellbeing.

What's included -

• Hot social sauna (90°C)

• Individual cold barrels: +4°C, +6°C, +10°C

• Relaxation area

• Spacious changing rooms

​​

Hot sauna session at Cold Barrels spa

How it works

  1. Book your session – choose a convenient time through our online booking system.

  2. Arrive 10 minutes early – come a little ahead to get settled.

  3. Get ready – wear comfortable clothing and bring a towel and slippers. We recommend leaving valuables at home or in your car; small items can be temporarily stored with the receptionist if needed.

  4. Check out.

bottom of page